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6 Nutrients women need most

6 Nutrients women need most women are the strength of family Vitamin B6 Regular mood, apetite and sleep Vitamin B12 Fights fatigue and improve alertness Folate¬† Reduce the risk of breast cancer Vitamin D3 strengthens bones Calcium¬† Maintain blood pressure…Continue Reading →

Benefits of banana

You’ll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes,…Continue Reading →

Benefits of green tea

Green Tea It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. Here are 10 health benefits of green…Continue Reading →